Archive for the ‘Blog’ Category
Monday, May 21st, 2012 Posted in Blog | No Comments »
Tweet The future is looking a bit brighter for the first responders at the World Trade Center on 9/11. Those that are still alive, that is. Many have passed away due to what they claim are various illnesses resulting from the dust and debris that

Sunday, May 6th, 2012 Tags: COBRA Subsidy, Michigan
Posted in Blog | 35 Comments »
TweetA short-term extension of COBRA health insurance premium subsidies for involuntarily terminated employees has been approved. Now, employees terminated from April 1 through May 31, 2010, will receive the 15-month, 65% federal premium subsidy. Prior to this extension, March 31, 2010 was the cut-off date. President

Thursday, May 3rd, 2012 Tags: baking, Holidays, physical care, Stress
Posted in Blog | No Comments »
Tweet The holiday season is always filled with stress, typically because our schedules are on overload. It seems that every single day, especially the weekends, are filled to the brim with shopping, parties, food, lack of sleep. Here are some random tips to help cut

Monday, April 30th, 2012 Posted in Blog | No Comments »
TweetAnyone who’s read, watched or listened to the news lately knows that the United States health care system is in desperate need of an overhaul. The system as a whole is facing rising costs every year, while the public continues to see increased rates of

Tuesday, April 24th, 2012 Tags: how to move, lifting heavy boxes, lifting techniques, moving day
Posted in Blog | No Comments »
Tweet Are you ready to move from K-Zoo to Marquette and become a Yooper instead of a troll? Before enthusiastically jumping into the day, protect yourself and your moving assistants. Prevent strains and injuries when you practice safety precautions while packing, moving and unloading. Moving

Saturday, April 21st, 2012 Tags: Breakfast. Healthy Living, Healthy Cooking
Posted in Blog | No Comments »
Tweet This Christmas season, why not whip up a breakfast that is not only delicious, but very healthy. Think, 98 calories a serving? You would never know it! Spinach Mushroom Frittata Ingredients 3 cloves of garlic, minced 1 cup chopped onion 1 teaspoon olive oil

Wednesday, April 18th, 2012 Tags: Heart health, National wear red day, woman's heart disease
Posted in Blog | No Comments »
Tweet The first Friday of February is National Wear Red day, showing support and adding awareness for Woman’s Heart Health. Heart disease affects 1 out of 3 woman, and is more likely to kill than all cancers combined. With those staggering statistics, we should all
